Young people experience stress, too. It can come from a variety of sources including doing well in school, making and sustaining friendships, or managing perceived expectations from their parents, teachers or coaches. Too much stress can create unnecessary hardship and adults can sometimes be unaware when their children or teens are experiencing overwhelming feelings of stress. What are the ques and how to we support our children?
The American Psychological Association shows 5 Signs Your Child May Be Stressed Out: